Content with hashtag #Gainz

You could spend 50 minutes churning through calories on the treadmill - or...
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TURN ON POST NOTIFICATIONS ↗️ nickcheadlefitness
You could spend 50 minutes churning through calories on the treadmill - or burn twice the calories in the same amount of time emptying a gym with the rest of the crew, floor & all, ahead of weekend...

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Well this girl has a rough life just shy of 6 weeks out here. She eats 300G...
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Josh Cain jccrew1st
Well this girl has a rough life just shy of 6 weeks out here. She eats 300G Carbs on normal days and leg days she eats more. Then we do a Burger Meal about every 5 days or so. Example yesterday...

A post shared by Ozan (@ozan_tunca) on

A post shared by Ozan (@ozan_tunca) on