Content with hashtag #GymLife

ITS LEG DAY!!! I did a video shoot with @strengthnet a few weeks back and...
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Ddiesel den.diesel
ITS LEG DAY!!! I did a video shoot with @strengthnet a few weeks back and he asked "why do you position your feet that way on leg press?".. well the reason is because that particular footing while...
Welp, cooking 16lbs of chicken and shredding it only means 1 thing. Prep...
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Ddiesel den.diesel
Welp, cooking 16lbs of chicken and shredding it only means 1 thing. Prep time is "officially,officially" here. Post show I've been enjoying food with a balance (somewhat🐷). I've taken advantage of...
You have to drive through the pain.. Have to accept the fact that your mind...
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Jeremy Rapp bigg_rapp
You have to drive through the pain.. Have to accept the fact that your mind has control over your body,not your body. You have to fight till every last rep. To put yourself through that pain and love...
So this particular prep I've decided to incorporate fasted cardio into my...
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Ddiesel den.diesel
So this particular prep I've decided to incorporate fasted cardio into my regimen. Conditioning for the most part has never been an issue for me, in fact I have to keep myself from peaking too soon....
It's about that time to take the bull by the horns and go full blast with...
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Jeremy Rapp bigg_rapp
It's about that time to take the bull by the horns and go full blast with the conjugate method. Something I have never done before. Keep an eye on me while my numbers going up! Time to put in the...
This was my transformation in about 5 years! When you dedicate yourself and...
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Jeremy Rapp bigg_rapp
This was my transformation in about 5 years! When you dedicate yourself and work hard you can achieve the goals you want! Get it there and work! Be happy and achieve your goals! #transformationtuesday...
"In order to be a successful bodybuilder you have to be a good observer"...
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Ddiesel den.diesel
"In order to be a successful bodybuilder you have to be a good observer" Frank Zane... I'm a realist, I know my weaknesses and in fact I'm harder on myself than any judge or critique could ever be. I...
Why I train legs? Because I replay this scenario in my head every leg day...
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Ddiesel den.diesel
Why I train legs? Because I replay this scenario in my head every leg day where I'm at hostage situation and my Sergeant says "Hey kid, kick down that door!" And in an epic display of heroism I don't...