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Very happy with both these 2 clients today. One in FL and one in AL. Amon...
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Josh Cain jccrew1st
Very happy with both these 2 clients today. One in FL and one in AL. Amon in FL got 2nd in Open Classic Physique He also got 1st in Military 1St in Open Class D and Overall Winner In Mens Physique. ...
This is what drinking 3 Gallons of water Day before a show does plus not...
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Josh Cain jccrew1st
This is what drinking 3 Gallons of water Day before a show does plus not cutting out sodium and eating lots of Food. Dry, Lean,Peeled and Shredded. This was result of being lean 1st and foremost and...
Getting ready for today's leg session with @francisjamesfleming  have been...
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John Ramsay j_rams85
Getting ready for today's leg session with @francisjamesfleming have been taking a little down time after comps to get everything in check so diet and training haven't been 100%!!! What better way to...
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Chrome SA chromesa_uk
Get yours today exclusively from www.chromesa.co.uk Limited stock available #Repost @3dnutritionsa ・・・ Nitro Pump Gel is the latest innovation in pump enhancement! Using our patented Vaso Pump...
Well this girl has a rough life just shy of 6 weeks out here. She eats 300G...
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Josh Cain jccrew1st
Well this girl has a rough life just shy of 6 weeks out here. She eats 300G Carbs on normal days and leg days she eats more. Then we do a Burger Meal about every 5 days or so. Example yesterday...
TBT crazy thing is i was even leaner about 3 weeks after this.  I am not...
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Josh Cain jccrew1st
TBT crazy thing is i was even leaner about 3 weeks after this. I am not perfect by any means not the biggest guy but as far as traditional Bodybuilding goes this is about as aesthetically pleasing as...