Content with hashtag #NoDaysOff

Chest and abs today

#Chest
β€’ Incline DB Flys
β€’ Incline DB Presses
β€’ Flat...
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Rory Leidelmeyer rory_leidelmeyer
Chest and abs today #Chest β€’ Incline DB Flys β€’ Incline DB Presses β€’ Flat Dumbell Flys β€’ Flat Dumbell Presses β€’ Cable Crossovers All exercises 5 sets. 1st set 25 reps. 2nd 15 reps. Sets 3-5 10...
πŸ’ͺπŸΌπŸ™πŸΌ My friend @fuzzlife417 came by today with his son and a couple...
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Rory Leidelmeyer rory_leidelmeyer
πŸ’ͺπŸΌπŸ™πŸΌ My friend @fuzzlife417 came by today with his son and a couple magazines with me on the cover from 1979 and 1984. Very cool to say the least. Thanks Chris! πŸŽ₯Video Cred:...
Filled my Funday with the things I love. Just the way Sunday's should be...
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Jenna Douros jennadouros
Filled my Funday with the things I love. Just the way Sunday's should be spent. - - 2 laps of Mount Ainslie with my partner in crime Cody my furboy. 1st climb was a run with my 20kg vest and completed...
πŸ’ͺπŸΌπŸ™πŸΌ Obviously this man needs no introduction. The Compton Superman...
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Rory Leidelmeyer rory_leidelmeyer
πŸ’ͺπŸΌπŸ™πŸΌ Obviously this man needs no introduction. The Compton Superman @c.t.ali.fletcher reached out to me recently, to my surprise, and it looks like we're going to collaborate on a video in the...