Content with hashtag #WorkOut

Last night finished off my second workout (back & shoulders) with some...
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JOE W. joes_way_fitness
Last night finished off my second workout (back & shoulders) with some isolated upright rows, superset with rear dumbbell flys. Thanks again @draystrength for always making time to get in a good...
Sorry I've been quiet lately because travel and work and have been crazy...
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JOE W. joes_way_fitness
Sorry I've been quiet lately because travel and work and have been crazy but here's a throwback and SELF motivation that is needed. . I'm glad I posted these pics of my progress during my last prep...
Been slow getting my head back in the gym, but it's getting there 🙌🏼💪🏼....
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JOE W. joes_way_fitness
Been slow getting my head back in the gym, but it's getting there 🙌🏼💪🏼. Realized it was my damn music that had me feeling stale. . Don't quit at something you love just because your mind isn't...