Content with hashtag #abdominals

WHAT IS THE 'CORE'? 👊
These days, doing 'core-work' or 'core-training' is...
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Alexandra Kierdorf-Robinson swedishalex
WHAT IS THE 'CORE'? 👊 These days, doing 'core-work' or 'core-training' is a very popular concept and widespread across the gym industry... BUT WHAT IS THE CORE? AND - HOW DO YOU TRAIN IT? The core...
🔑🔑PR's have never been important to me. I'd rather perfect my technique...
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D'Fitness Guy d_fitness_guy
🔑🔑PR's have never been important to me. I'd rather perfect my technique with good resistance and breathing, your body has no choice but to grow 💯Why train normal when you can be Extraordinary...