Content with hashtag #abdominals

People are wondering what my response is to Bret Contreras.  Here it is. ...
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Functional Patterns [Official] functionalpatterns
People are wondering what my response is to Bret Contreras. Here it is. Bret is continually destroying himself, despite having a likely TRT crutch. Kinda pathetic. To the physios who bash on FP...
Hitting our @drjackkruse this morning to start our day.  Another day of...
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Functional Patterns [Official] functionalpatterns
Hitting our @drjackkruse this morning to start our day. Another day of movement gains for our Human Biomechanics Specialist course. Unlike the rest in the industry, we evolve. Our results say it...
Human values are pretty basic today.  All organisms want an easy life...
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Functional Patterns [Official] functionalpatterns
Human values are pretty basic today. All organisms want an easy life without having to work. Any animal would gladly take free food without having to do anything. The same thing can be said about...