Content with hashtag #athletic

Remember to tune into this week's Muscle PhD Academy Instagram LIVE Q&A on...
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Dr. Jacob Wilson themusclephd
Remember to tune into this week's Muscle PhD Academy Instagram LIVE Q&A on Biceps Wednesday, January 18th at 5:30pm EST! • Ask your questions below and LIVE! I'll make sure to answer them! • Be a part...
Brownie Mug Cake
Makes 1 serving 
Ingredients:
2 tablespoons heavy cream
1...
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Dr. Jacob Wilson themusclephd
Brownie Mug Cake Makes 1 serving Ingredients: 2 tablespoons heavy cream 1 teaspoon erythritol 1 tablespoon sucralose 1 serving chocolate casein protein powder 2 tablespoons MCT oil powder ¼ teaspoon...
A bridge between classic and contemporary. This Adidas EQT Windbreaker has...
0
Allsports allsportslexington
A bridge between classic and contemporary. This Adidas EQT Windbreaker has a mesh lining for a traditional sport feel and zipper pockets for added storage, making it the perfect piece to add to your...
Can forced negatives help you grow? 
Absolutely!

Forced negatives are when...
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Dr. Jacob Wilson themusclephd
Can forced negatives help you grow? Absolutely! Forced negatives are when you are performing an exercise (EZ-bar curl, Skull Crushers) and on the eccentric portion of the lift, or the relaxation...
You will have seen me post recently about doing eccentrics for biceps...
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Mark Coles markcolesm10
You will have seen me post recently about doing eccentrics for biceps training. Here's a study from my friend Jacob Wilson (@themusclephd) backing that up. I'll post another video shortly of a little...