Content with hashtag #chaturanga

Part of my wrist warm up + strengthening includes placing my hands palms...
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B O N N I E   W E E K S carrot_bowl_bonnie
Part of my wrist warm up + strengthening includes placing my hands palms down and backwards. You can remain on your knees and lean back to stretch your forearms OR come to plank OR do mountain...
Been in constant pain since Sunday & was made to go to the ER last night...
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Kelli Sue carterstrong128
Been in constant pain since Sunday & was made to go to the ER last night lol. I have a herniated disk so no more lifting heavy shit because my back is a little bitch... apparently we are not supposed...
Some 4x -REAL time flow'in!!! ❤️ still had to speed it up to fit it all in,...
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Susan Bishop Yoga susanbishopyoga
Some 4x -REAL time flow'in!!! ❤️ still had to speed it up to fit it all in, but I had several requests for slower flows to follow...this is a modified SunA with a split #press to handstand and I...
There's sun salutations and then there's sun sendoffs🌞. Either way, those...
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minkydminks
There's sun salutations and then there's sun sendoffs🌞. Either way, those #chaturanga have been paying off. A year ago, I wouldn't have thought basing this possible. So I guess we take it a day at a...
Tomorrow Day 5️⃣ of our #HipsOverHearts challenge is press up to #Sirsasana...
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Ahmed Soliman yogisoli
Tomorrow Day 5️⃣ of our #HipsOverHearts challenge is press up to #Sirsasana B or Tripod headstand. The press up can be challenging. So please feel free to chose any other variation. If you are going...
Hola people! Empezamos el reto #10days10asanas con Chaturanga Dandasana,...
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Maite | Yoga Teacher soy_yogi
Hola people! Empezamos el reto #10days10asanas con Chaturanga Dandasana, una postura aparentemente fácil que en realidad no suele realizarse con la alineación correcta por parte de los yogis que...
Sorry for posting late, it was one of those loooong days 😫
And here we...
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Meredith ettlivstyle
Sorry for posting late, it was one of those loooong days 😫 And here we have DAY 5 #untangle8angle with CHATURANGA arms, aka Four Limbed Staff pose, or simply, Low Plank 👌🏻 As my co-hosts all...