Content with hashtag #cleanandpress

A hard shift getting put in by Cerberus Athlete @daskinggabe hitting a...
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CERBERUS STRENGTH cerberus_strength
A hard shift getting put in by Cerberus Athlete @daskinggabe hitting a Heavy "Grace" 🤢 check out our full range of supports a www.cerberus-strength.com ・・・ I had a heavy "Grace" session today. 10...
For the last three weeks @olapitan has been teaching Alex to do proper...
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Fitness in Feature fitness_in_feature
For the last three weeks @olapitan has been teaching Alex to do proper clean and press lifts to improve her balance and co-ordination. Here's a short video showing the progression from the start of a...

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Decided to kick my own butt with one of our #hiit programs... I'm going to...
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Jessica Bento jessicahenkin
Decided to kick my own butt with one of our #hiit programs... I'm going to be sorry I did! Levi was trying to motivate as well. A little ladder series (3,6,9,12) of rotational #cleanandpress three...
28 minutes.

8 kg weightvest + 12 kg kettlebell + 12 kg dumbbell.

30 reps...
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Happy Training by MKA happy_training_by_mka
28 minutes. 8 kg weightvest + 12 kg kettlebell + 12 kg dumbbell. 30 reps and 3 laps of: ✅Kettlebellswing ✅One Arm Clean & press ✅3d Lunge w dumbbell lift ✅One Arm Miniband Pulls ✅3d Lunge w...

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Challenge! Practice your body varials, then do your kettle bell workout....
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Georgette Akai 🐬🏄🏽‍♀️❤️🌎✌️ indo_board
Challenge! Practice your body varials, then do your kettle bell workout. Remember not to flex your wrists. Fitness professional, Aaron D., shows us how. 😊💪🤙🌎✌️Georgette . . . . . . #Repost...

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