Content with hashtag #fitgirlsguide

Lacking motivation? 😒
We have all been there ! 4 reasons why your tired of...
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Fitness Fashion Lifestyle emilymouufit
Lacking motivation? 😒 We have all been there ! 4 reasons why your tired of working out and what to do about it 👉🏽▪️ 1- your doing the same old thing lacking any innovation will dampen your progress...
🔥 Body weight leg burner 🍑 Using only 2 steps 
6️⃣ Exercises 
Round 1 -...
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Fitness Fashion Lifestyle emilymouufit
🔥 Body weight leg burner 🍑 Using only 2 steps 6️⃣ Exercises Round 1 - 30 seconds each 10 sec rest Round 2 - 45 seconds each 20 sec rest Round 3 - 60 seconds each 30 sec rest Round 4 - each to...

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I’ll say it before & I’ll say it again.. resistance bands are LIFE🙌🏼...
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Katie Yovin katieyovin
I’ll say it before & I’ll say it again.. resistance bands are LIFE🙌🏼 seriously you can get a workout in ANYWHERE! If you are finding yourself short on time, don’t wanna leave the house, outside......

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A post shared by Ozan (@ozan_tunca) on