Content with hashtag #fitguy

Tricep Tri-Set time 💪🏼
Hit these 3 exercises and show some love to those...
2
Louis Challis louis_challis
Tricep Tri-Set time 💪🏼 Hit these 3 exercises and show some love to those often neglected triceps: 1 - Seated Dumbbell French Press - focus on getting a stretch of the triceps at the bottom 2 -...
My 2 year transformation video is now LIVE on YouTube (link in bio)......
30
Louis Challis louis_challis
My 2 year transformation video is now LIVE on YouTube (link in bio)... please go check it out & let me know what you think! And feel free to subscribe if you haven't already...
New YouTube video is LIVE! This ones a back & shoulders superset workout......
9
Louis Challis louis_challis
New YouTube video is LIVE! This ones a back & shoulders superset workout... give it a go and let me know what you think of the video (link in bio) 😬 Shoutout to @martinbugajfitness behind the camera...