Content with hashtag #flexibility

Everybody has their days, good days and bad days... The trick is to look...
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Esteel Bridal esteelbridal
Everybody has their days, good days and bad days... The trick is to look for something positive in each day, as that is what will bring you happiness! 😍🙌🏼🙆🏼 . Started my day with yesterday's Day...
Legs using the #shortbox on the reformer.  I love the feedback you receive...
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Kelly thefitlife303
Legs using the #shortbox on the reformer. I love the feedback you receive keeping the heel pressed firm into the box. I lifted my front heel slightly as well to challenge my balance & stability....
🚨🚨🚨CROW LANDING!!🚨🚨🚨
#CrowLanding Day 8. Time to land this crow 👊🏼....
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Aimee 200HR YT aimeemasch
🚨🚨🚨CROW LANDING!!🚨🚨🚨 #CrowLanding Day 8. Time to land this crow 👊🏼. First, I wasn't about to have a repeat of my bad attitude from yesterday, so I put on my party leggings and focused on all...
I'm definitely guilty of not making flexibility and mobility as much of a...
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Danyele danyelewilson
I'm definitely guilty of not making flexibility and mobility as much of a priority as I should. Both are extremely important and should not be ignored! My hips are super tight and that really affects...
IN STORES NOW!
Feel good and look great in the gym and on the street.
MISTY...
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Misty Mynx mistymynx
IN STORES NOW! Feel good and look great in the gym and on the street. MISTY MYNX SPRING/SUMMER 2017 COLLECTION. Left: Top 1,595 Bht Bottom 2,195 Bht Right: Top 1,995 Bht Bottom 2,195 Bht #MistyMynx...
☄You may encounter many defeats, but you must not be defeated. In fact, it...
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🌴Verna♏️ awesomebodyrevolution
☄You may encounter many defeats, but you must not be defeated. In fact, it maybe necessary to encounter the defeats, so that you can know who you are, what you can rise from, how you can still come...
Alongamento antes da musculação é realmente prejudicial?!?
Por...
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Belmiro Freitas de Salles PhD. desalles
Alongamento antes da musculação é realmente prejudicial?!? Por @desalles Mais um estudo recente verificou se alongar antes da musculação compromete os ganhos em força e hipertrofia. Neste estudo os...