Content with hashtag #focus

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#mondaymotivation ... Part 1
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Current situation moving into week 4 post...
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Michelle Gaynes WBFF Pro michgayneswbffpro
. #mondaymotivation ... Part 1 . Current situation moving into week 4 post show & into my 'improvement season'. . Sitting at 59.5kg /130lbs, up by 4.5kg/9.9lbs and feeling good๐Ÿ‘Œ๐Ÿพ!! . Curves are on...
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Delt Attack.... Set 4 Arnold Press x 12 reps .

Taking the weights back...
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Michelle Gaynes WBFF Pro michgayneswbffpro
. Delt Attack.... Set 4 Arnold Press x 12 reps . Taking the weights back up nice & slow so happy working with 17.5kg/38lb DB's today. . . . The challenge for next week will be taking the 'bells'...
#Repost @scarybiscuits (@get_repost)
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Time to start the race to the...
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Comp Prep, Fitness & Lifestyle showgirlfitness
#Repost @scarybiscuits (@get_repost) ใƒปใƒปใƒป Time to start the race to the finish line.... Blinkers on, focus in full force, posing shoes ready.... now let's chase them dreams ๐Ÿ‘Œ๐Ÿปโ˜บ๏ธ๐Ÿ‘™๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘ฏ๐Ÿ‘  . Prep...
CHIA PARFAIT MADE WITH @deinhoch2 SMOOTHIES? ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ YAASSS! I...
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Vegan โค๏ธSelflove โค๏ธ GERMANY lulusdreamtown
CHIA PARFAIT MADE WITH @deinhoch2 SMOOTHIES? ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ YAASSS! I love making chia parfait with delicious smoothies instead of water ๐Ÿ’ฆ I tried the #focus smoothie and the #antiox smoothie! It...