Content with hashtag #freakofnature

#flexfriday action! Been enjoying the arm/abs day separate from the upper...
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Zachary Black zblack1209
#flexfriday action! Been enjoying the arm/abs day separate from the upper body session. It gives a nice break in between the major lifts, without having to not go to the gym. I have the worst time...
Sets 3, 4, & 5 of 445lb 5x7 #deadlift ♿️ - I had to move down to the floor...
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Zachary Black zblack1209
Sets 3, 4, & 5 of 445lb 5x7 #deadlift ♿️ - I had to move down to the floor for the last 2 sets cuz the platform started to split on the left side - AND πŸ™„ I lost count on the last set.. ended up doing...
Clip 1 - last set of 185lb OHP for 6x6
Clip 2 - 🚨REP PR🚨 140lb dumbbells...
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Zachary Black zblack1209
Clip 1 - last set of 185lb OHP for 6x6 Clip 2 - 🚨REP PR🚨 140lb dumbbells for 10 on flat Clip 3 - went back for some basketball, played 1 game n then everyone left πŸ˜‚ just put my headphones in...
335x5 - 380x3 - 420x1 πŸ‘ #squats
Working on that bounce back from that 500...
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Zachary Black zblack1209
335x5 - 380x3 - 420x1 πŸ‘ #squats Working on that bounce back from that 500 fail still, ever since that my squats mentally have just felt awful. I think I'm def in my own head. I was over thinking...
315x3 (no lift off, but homie in the back thought I was gonna drop it πŸ˜‚ -...
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Zachary Black zblack1209
315x3 (no lift off, but homie in the back thought I was gonna drop it πŸ˜‚ - good looking out tho!) - then a solid 365 for a double! My bench is feeling soooo good lately!! πŸ’ͺ🏼πŸ’ͺ🏼 - #benchpress #pr...
Last 2 sets of 5 with 475lb #deadlift πŸ€™πŸΌ - went to the gym with no food...
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Zachary Black zblack1209
Last 2 sets of 5 with 475lb #deadlift πŸ€™πŸΌ - went to the gym with no food and very little sleep, but got it done! πŸ’ͺ🏼 thanks to @bikini.comp.bound for taking the videos πŸŽ₯πŸ™πŸΌ - had an awesome...
Compilation of an epic cheat meal and the after effect! 😜
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Had a great...
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Zachary Black zblack1209
Compilation of an epic cheat meal and the after effect! 😜 - Had a great meal, great conversation, and good laughs with one of the best ppl I know @kristis13 πŸ™ŒπŸΌπŸ€— - #thisiswhatwetrainfor πŸ˜‚πŸ€£...
My favorite tri-set exercises to get the arm day started! That pause at the...
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Zachary Black zblack1209
My favorite tri-set exercises to get the arm day started! That pause at the bottom of skull crushes gets my triceps so pumped it's crazy! πŸ’ͺ🏼 Began to focus more on my biceps IMO they're a weak point...
315lb deload #squats πŸ‘ - last 2 sets here! Got a good pause on the last...
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Zachary Black zblack1209
315lb deload #squats πŸ‘ - last 2 sets here! Got a good pause on the last rep of each set...deload continues and ready to start cycle 13 of @ogus753 Monday! Was a good leg session with @kristis13 even...
Last 3 sets of a 7x5 320lb #benchpress - was supposed to finish a deload...
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Zachary Black zblack1209
Last 3 sets of a 7x5 320lb #benchpress - was supposed to finish a deload this week, but sometimes things happen in life and you just need to feel some heavy weight. Felt good tho... all reps n sets...