Content with hashtag #girlswhopowerlift

Nutrition, heavy weightlifting and HIIT combined make a huge difference....
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Β©harlene πŸ’‹ charbear1213
Nutrition, heavy weightlifting and HIIT combined make a huge difference. I'll admit that I fell off for a bit, and gained weight. Once I started to notice that I was struggling more, and I had gone up...