Content with hashtag #gymnast

Handstand press drills πŸ€ΈπŸ½β€β™€οΈ These are so hard for me!! I can do...
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S L A A A Y lind.slaaay
Handstand press drills πŸ€ΈπŸ½β€β™€οΈ These are so hard for me!! I can do backbendy handstands all day long but any kind of forward bending in a handstand is soooo hard (tight shoulder life) 😩 Did sets of...

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Hollowback hack: use a box! πŸ“¦πŸ’‘
When I first started working on...
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S L A A A Y lind.slaaay
Hollowback hack: use a box! πŸ“¦πŸ’‘ When I first started working on hollowbacks, this is how I did it! Tips: ‼️Make sure you land with your foot very lightly on the box and shift your weight so that your...
Going up (and down) on a Tuesday ↕️
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πŸ”ˆSound on to hear @ginascarangella_...
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Jess jess.glazer
Going up (and down) on a Tuesday ↕️ . πŸ”ˆSound on to hear @ginascarangella_ coaching me through 🀣 haha Thanks G, still failed two attempts... Who cares, #amiright bc that's how we learn and grow 🌱...
Just some upside down backbendy things from today πŸ™ƒ  Slowly but surely...
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S L A A A Y lind.slaaay
Just some upside down backbendy things from today πŸ™ƒ Slowly but surely becoming more open... if only you saw where I started with backbending πŸ˜… Hopefully I'll get at least one foot to the head by...

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Just some things I worked on today πŸ™ƒ Offset side bends & HS to croc...
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S L A A A Y lind.slaaay
Just some things I worked on today πŸ™ƒ Offset side bends & HS to croc πŸ€ΈπŸ½β€β™€οΈ Both works in progress! What did you/are you going to work on today? πŸ‘– @pimovementninja . . . . . #movement...

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