Content with hashtag #handbalance

Getting creative with kettlebells... this is how you use them, right?...
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S L A A A Y lind.slaaay
Getting creative with kettlebells... this is how you use them, right? 🙃 Here’s a fun little challenge I came up with! Offset handstand on both sides without coming down 🤸🏽‍♀️ Took me a few tries...
Always trying to come up with new ways to challenge myself! Here's a lil...
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S L A A A Y lind.slaaay
Always trying to come up with new ways to challenge myself! Here's a lil set from yesterday's "lower body" session: 🔹Weighted cossack squats (until fatigued) 🔹Max stag leg switches (transitioning...
Presses on presses on presses 🤸🏽‍♀️ Unlocked the offset L-sit press...
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S L A A A Y lind.slaaay
Presses on presses on presses 🤸🏽‍♀️ Unlocked the offset L-sit press through & stalder press! 😁 Thanks to help from my super strong & badass friend @erikalisthenics 💙💪 What's everyone dressing up...

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Handbalancing session with my beautiful friend @erikalisthenics...
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S L A A A Y lind.slaaay
Handbalancing session with my beautiful friend @erikalisthenics 🤸🏽‍♀️🤸🏽‍♀️💕 Working on transitioning from hollowback ➡️ scorpion ➡️ hollowback 🙃 So challenging with the shifting of the gaze!!...
So, someone walked out of my class the yesterday. It was almost surreal. It...
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Ellie elliegriffinyoga
So, someone walked out of my class the yesterday. It was almost surreal. It was a slow flow class. I have to admit, I’m not the best at slow flow, but I have slowed it down a lot over the past several...
#Repost @fawnbonesyoga
・・・
"soft, yet fierce. 
sensual, still spiritual....
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Satya Yogawear satyayogawear
#Repost @fawnbonesyoga ・・・ "soft, yet fierce. sensual, still spiritual. simple, and divine. grounded, but free. i am a woman of many shades who i am is for me to define." - Danielle...

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