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What a great workout today at @crossfitshrewsbury. No AC and good music to...
3
Daniel Pierce daniel_pierce
What a great workout today at @crossfitshrewsbury. No AC and good music to get some 150lbs sandbags moving. . 15 Sandbag Cleans 25 Burpees to 6″ Target 30 Box Jumps 24" 50 Calorie Row 30 Box Jumps...

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Great training today @crossfitshrewsbury. Just because you're big doesn't...
3
Daniel Pierce daniel_pierce
Great training today @crossfitshrewsbury. Just because you're big doesn't mean you can't move. 🤓 . 12 Minute Cap . 60 Calorie Assault Bike 40 Kettlebell Swings 53lbs 20 Box Jumps 30" 10 Hang Power...

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