Content with hashtag #legs

In this week's Muscle PhD Academy we discussed how to optimize shoulder...
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Dr. Jacob Wilson themusclephd
In this week's Muscle PhD Academy we discussed how to optimize shoulder training. The first lesson looked at shoulder (deltoid) anatomy. The second lesson looked at the muscle fiber make-up of the...
The price of success is hard work, dedication to the job at hand, and the...
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FITNESS MOTIVATION fitness.conquer
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. . . @tavicastro...
Hamstring curls! AMBASSADOR search in progress.
1) Tag 3 friends
2) Follow...
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Immortal Muscle immortalmuscle
Hamstring curls! AMBASSADOR search in progress. 1) Tag 3 friends 2) Follow @immortalmuscle and turn NOTIFICATIONS on! 3) Click the link in our bio for more info and to apply 4) Be a part of the...
🔹If you don’t make the time to work on creating the life that you want,...
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FITNESS MOTIVATION fitness.conquer
🔹If you don’t make the time to work on creating the life that you want, you’re going to spend a lot of time dealing with a life you don’t want..💯💪🙌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔸🔸🔸 @sergiconstance 💪🏽💯 ....
Bacon wrapped jalapeño poppers!
Ingredients:
6 jalapeños
4-5oz fat free...
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Dr. Jacob Wilson themusclephd
Bacon wrapped jalapeño poppers! Ingredients: 6 jalapeños 4-5oz fat free cream cheese 1 tsp garlic powder 12 slices of regular or turkey bacon, halved Method: 1. Preheat oven to 400 degrees F 2. Mix...
🔹If you don’t make the time to work on creating the life that you want,...
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FITNESS MOTIVATION fitness.conquer
🔹If you don’t make the time to work on creating the life that you want, you’re going to spend a lot of time dealing with a life you don’t want..💯💪🙌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔸🔸🔸 @tomocoleman...