Content with hashtag #legs

You will have seen me post recently about doing eccentrics for biceps...
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Mark Coles markcolesm10
You will have seen me post recently about doing eccentrics for biceps training. Here's a study from my friend Jacob Wilson (@themusclephd) backing that up. I'll post another video shortly of a little...
🔹“Even if you fall on your face you’re still moving forward.” ~ This is...
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FITNESS MOTIVATION - Save Us 💯 fitness.conquer
🔹“Even if you fall on your face you’re still moving forward.” ~ This is true because if you’re afraid to fail you won’t make any progress and there is only progress or regress, there’s no standing...
I haven't been able to LIFT in exactly one week. My hip has been giving me...
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Skyler Sloan Hjelm skyler_sloan
I haven't been able to LIFT in exactly one week. My hip has been giving me all kinds of nonsense. So! I've been looking on the brightside: 1. This could have happened ONE week out from my meet...
Awesome awesome AWESOME!! RepostBy @brigittegoudz: "Part ✌🏽: continuation...
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HeydayFootwear.com heydayfootwear
Awesome awesome AWESOME!! RepostBy @brigittegoudz: "Part ✌🏽: continuation from my previous leg clip. After fatiguing the muscles I would move on to either the hack squat which is what I'm working...
🔹If you don’t make the time to work on creating the life that you want,...
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FITNESS MOTIVATION - Save Us 💯 fitness.conquer
🔹If you don’t make the time to work on creating the life that you want, you’re going to spend a lot of time dealing with a life you don’t want..💯💪🙌 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔸🔸🔸 @tomocoleman...
🔹This is a cute way of pointing out the difference between what makes...
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FITNESS MOTIVATION - Save Us 💯 fitness.conquer
🔹This is a cute way of pointing out the difference between what makes things extraordinary rather than ordinary. It really is a matter of a few degrees, going that little bit further to push things...