Content with hashtag #metroflexlbc

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-Refuse to accept anything less than excellence from yourself! It is...
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IFBB PRO Patrick Fulgham p_finesse
💥💥💥 -Refuse to accept anything less than excellence from yourself! It is a self-portrait of who you truly are. Put your heart and soul into everything you set out to accomplish. The dedication,...
MARINE noun; (muh-reen):
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A person who can improvise, adapt and overcome...
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MIKE  ARCILLA🌐 mykes_life_be_like
MARINE noun; (muh-reen): . A person who can improvise, adapt and overcome shit that 93% of people cant. . . Shoutout to all branches in the armed forces. -SERGEANT MORENO- . B.A.M.F @chris_m562...

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-Never announce your moves before you make them. Learn to move in...
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IFBB PRO Patrick Fulgham p_finesse
💪🏾👑 -Never announce your moves before you make them. Learn to move in silence. Everything you do doesn’t need to be seen or heard. Take the time to carefully analyze and strategize your next move....
The hip flexors are a group of muscles in front of the hip that act to lift...
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High Five Hand Therapy highfivehandtherapy
The hip flexors are a group of muscles in front of the hip that act to lift the knee and bring the thigh towards to abdomen. 👐 ••••••• 🎥Before and after hip flexor work and correctional exercises....

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