Content with hashtag #metroflexlbc

Current shape 217 leaner then i would like to be but hey ill take it for...
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#IamJayeHardBody jayehardbody
Current shape 217 leaner then i would like to be but hey ill take it for now either way always on the grind trying to build more muscle & drop more fat hard work can not be faked you gotta get it LETS...
Everybody in the world knows i LOVE FLIES!!!!!!! had to bust some...
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#IamJayeHardBody jayehardbody
Everybody in the world knows i LOVE FLIES!!!!!!! had to bust some concentration flies out after a nice chest work out weight about 210 so fairly low for me but its all good striations are lookin...
This is what i do baby!
LETS WORK!
For information on personal or online...
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#IamJayeHardBody jayehardbody
This is what i do baby! LETS WORK! For information on personal or online training DM or email me for more details Also check out the link in my bio titled "road to pro" #iamjayehardbody #ifbb...
Back day haven't been posting lately but im back on it baby lets...
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#IamJayeHardBody jayehardbody
Back day haven't been posting lately but im back on it baby lets work!!!! For information on personal or online training DM or email me for more details Also check out the link in my bio titled "road...
Weighted dips with the 90kg felt really good baby we got work to do time to...
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#IamJayeHardBody jayehardbody
Weighted dips with the 90kg felt really good baby we got work to do time to get this weight back up! For information on personal or online training DM or email me for more details Also check out the...
Smith machine sissy squats wooooow these damn things hurt boy 
For...
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#IamJayeHardBody jayehardbody
Smith machine sissy squats wooooow these damn things hurt boy For information on personal or online training DM or email me for more details Also check out the link in my bio titled "road to...
Happy Valentine's day ladies 
For information on personal or online...
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#IamJayeHardBody jayehardbody
Happy Valentine's day ladies For information on personal or online training DM or email me for more details Also check out the link in my bio titled "road to pro" #iamjayehardbody #ifbb...