Content with hashtag #muscleegg

Did a little back and arms today after taking a full day to rest from...
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Kenneth Herrera npccompetitorkenneth
Did a little back and arms today after taking a full day to rest from training. I'm back to 2 a days on cardio and went from 30 min a day to 90 min a day for the next 3 weeks. Goal is to drop 20-30...