Content with hashtag #newexercise

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www-nicerain-ru seever027
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snowing943
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Pliรฉ Squats (legs together) ๐Ÿ’ƒ๐Ÿ˜ƒ great for that outer quad sweep, ladies...
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๐Ÿ‘Michie Peachie๐Ÿ‘ michie_peachie
Pliรฉ Squats (legs together) ๐Ÿ’ƒ๐Ÿ˜ƒ great for that outer quad sweep, ladies ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Œ๐Ÿปgot this move from @smith.julian and I love it!! ๐Ÿ™†๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐ŸปBeen doing 4 sets/12 reps. Have feet together with toes...
Hv u guys ever try this particular exercise??
My boy @better_fit_yj make...
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Kyuin 2 Gain k2g_fitness
Hv u guys ever try this particular exercise?? My boy @better_fit_yj make this special exercuse for hams n glut. Genius He is my boss, friend, also client. ๊ธฐ๋Œ€๋ฅผ ์ €๋ฒ„๋ฆฌ์ง€ ์•Š๋Š” ๊น€๋Œ€ํ‘œ๋‹˜~~!! ์š”์ฆ˜ ๋ณธ๊ฒฉ๋‹ค์ด์–ดํŠธ ๋“ค์–ด๊ฐ€๊ธฐ์ „์— pre์‹œ์ฆŒ์„...