Content with hashtag #nyc

The first time I was instructed to try #downdog on the top of my feet was...
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Renee Choi Photography sfreneenyc
The first time I was instructed to try #downdog on the top of my feet was at @skytingyoga One of the phrases repeated in class is "breaking the shell" - all the shells in our body that become hardened...

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Continuing my "asana on top of the foot" series is @victoria.arvizu in a...
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Renee Choi Photography sfreneenyc
Continuing my "asana on top of the foot" series is @victoria.arvizu in a lowlunge variation on tip toes with backbend 😍 I tried this at home and the balance with backbend is not easy πŸ˜‚ (disclaimer:...

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