Content with hashtag #parallettes

Pbarz Tips
This is my first post in a series on using parallettes. Post...
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Kirsty Grosart garagegymgirl
Pbarz Tips This is my first post in a series on using parallettes. Post below if there are other specifics that you would like me to cover. . Hand position on the bars is important in all movements if...
DON'T Ever ever forget them Midline accessory work after a good...
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Philip J Niubalavu box_55_fijiphil
DON'T Ever ever forget them Midline accessory work after a good weightlifting 🏋🏾 session💪🏾. •Small clip few of my favourites movements: 6 Rounds ✅20 sec paralletes L-sits ✅4 skin the cat 🐱 ✅10...
☲ D A Y 10 (Wednesday) 
#WallAsanas ☲
☲ P I K E ☲
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What is a pike...
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Rebecca bowlingandyoga
☲ D A Y 10 (Wednesday) #WallAsanas ☲ ☲ P I K E ☲ . . What is a pike position? A pike position in gymnastics is basically: ✅ Legs together ✅ Legs straight ✅ Hip hinge between 45° and 135° ✅ Hips...