Content with hashtag #preplife

Most important part of competition prep:
MENTAL STRENGTH!
. . .
Above all...
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Aubrey Heffley aubreyheff
Most important part of competition prep: MENTAL STRENGTH! . . . Above all else... be patient with yourself, don’t waste time stressing about your results, just follow what your coach says & trust the...
Also want to give a HUGE shoutout to @devotionnutrition for being my saving...
10
Melanie Cordero melcordero12
Also want to give a HUGE shoutout to @devotionnutrition for being my saving grace through contest prep these past few months with their amazing flex flavors and protein!! Seriously made prep so much...
If these bicep peaks were any higher there would be snow on ‘em...
2
Aubrey Heffley aubreyheff
If these bicep peaks were any higher there would be snow on ‘em 💪🏽🏔😜 . . Fave bicep exercise👉🏽Overhead cable curls.. why? ‘Cause it makes me feel swole af 😂 And it’s a great exercise for...