Content with hashtag #quads

I haven't been able to LIFT in exactly one week. My hip has been giving me...
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Skyler Sloan Hjelm skyler_sloan
I haven't been able to LIFT in exactly one week. My hip has been giving me all kinds of nonsense. So! I've been looking on the brightside: 1. This could have happened ONE week out from my meet...
So proud of my mini!  High School play "Oliver" debuted last night! The...
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Cheryl Chechel gymrat0528
So proud of my mini! High School play "Oliver" debuted last night! The first of many to come for lil boo......
What a difference a year and a half makes! Back in June 2015 I was...
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Lynette lynette_rice2
What a difference a year and a half makes! Back in June 2015 I was terrified of the leg press and could only press around 10kg.. fast forward to my last leg session and 140kg shifted smoothly for 8...
Look how far this woman has come. Absolutely smashing it...
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Ultimate Gym and Fitness ultimate_gym_and_fitness
Look how far this woman has come. Absolutely smashing it πŸ’―πŸ’ͺπŸ½πŸ‘ŠπŸ½ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #Repost @lynette_rice2 with @repostapp ・・・ What a difference a year and a half makes! Back in June 2015 I was...
Try this out everyone, it'll help with muscle imbalances. By balancing both...
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Optimum Fitness optimumfitness
Try this out everyone, it'll help with muscle imbalances. By balancing both sides of your body you'll get a lot more synergy when doing an exercise. Try this for a little bit and send me a pic of your...