Content with hashtag #shoulder

Train your shoulders pain free‼️
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If you add these 3️⃣ exercises to your...
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Dr. Teddy Willsey DPT, CSCS strengthcoachtherapy
Train your shoulders pain free‼️ —— If you add these 3️⃣ exercises to your routine, your shoulders will thank you for it: . 1️⃣Mini Band weight bearing work- the purpose of the band is to engage the...
I've taken the last few weeks off from training for the most part to work...
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Chris Duffin mad_scientist_duffin
I've taken the last few weeks off from training for the most part to work on both business and personal project. I needed some time to clear my head and felt the need to drop back on my training. ...
Inverted Rows👆🏼
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📝One of the most versatile pulling exercises around....
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Dr. Teddy Willsey DPT, CSCS strengthcoachtherapy
Inverted Rows👆🏼 — 📝One of the most versatile pulling exercises around. This version here is shown with band resistance. Without a band, this movement is a great way to build and scale pull-up...
OK now this whole routine is a KILLER!
Did shoulder& abs two days ago and...
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Doriel Rozanes doriel_fit
OK now this whole routine is a KILLER! Did shoulder& abs two days ago and THANK to this workout I can't move my arms and barely can sneeze! 😂😩🤦🏽‍♀️🔥 #thestruggleisreal...
Went to the Chinese Gardens to relax and enjoy some moments with the kids...
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Chris Duffin mad_scientist_duffin
Went to the Chinese Gardens to relax and enjoy some moments with the kids this afternoon. Much needed after visiting the City of Portland building department about a project they have been running...
🍑1 1/4" Heavy Duty Power Bands!🍑
🍑50lbs-75lbs of resistance 🍑
🍑Link In...
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Myplayfit.me myplayfit.me
🍑1 1/4" Heavy Duty Power Bands!🍑 🍑50lbs-75lbs of resistance 🍑 🍑Link In Bio🍑 🍑Get Your Set Today🍑 🍑Buy With Trust 🍑 . . . . @@supermanjr95 is putting in work with power bands! This time he's...
Legion! If you want to improve your deadlift, kettlebell swing, swim...
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MobilityWOD mobilitywod
Legion! If you want to improve your deadlift, kettlebell swing, swim stroke, running form, high hangs – today's Daily M|WOD is for you. 🏃🏽🏃‍♀️🏊🏊‍♀️ ⠀ End game: clean rotation of the joint....
I like using the barbell for this internal rotation work because it keeps...
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MobilityWOD mobilitywod
I like using the barbell for this internal rotation work because it keeps the shoulder in place and allows for some overpressing. ⠀ ⠀ You might find that at the very end range the shoulder wants to...