Content with hashtag #shoulders

#transformationtuesday 👀 1 week out from my first comp in September 2015...
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Lauren Kenealy WBFF PRO lauren_kenealy
#transformationtuesday 👀 1 week out from my first comp in September 2015 Vs on stage November 2016 💪🏼 Aiming for progress not perfection 🔥 7 more months of getting my head down. Let's see what...
✖️✖️one hour later and I still cannot feel my shoulders haha.. epic...
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Mimi mimi.coaching
✖️✖️one hour later and I still cannot feel my shoulders haha.. epic workout! I don't even remember lifting.. guess I was in a meditative state and just flowed with it. Absolutely why I love training...
Some of today's leg workout 💪🏼 Burn, burn, burn 🔥🔥🔥😝 Who ever decided...
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Lauren Kenealy WBFF PRO lauren_kenealy
Some of today's leg workout 💪🏼 Burn, burn, burn 🔥🔥🔥😝 Who ever decided to put the gym on the top floor @gymetcleyland meaning you have to walk DOWN STAIRS to get out was evil 😈 Good job there a...
Control. Stability. Core action. I have found most abdominal development...
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Ben 'Falcón L Vikingo' Jøhnsøn benjohnsonman
Control. Stability. Core action. I have found most abdominal development comes hanging ab exercises so I've thrown them in to my daily routine....
Try this isolating exercise for all heads of shoulders (real, medial,...
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⚜Natural ΔΣSTHΣTICS Coach⚜ alexander1official
Try this isolating exercise for all heads of shoulders (real, medial, front) in one superset 👊🏼 Choose the light weight in order to overload the actual shoulders and not allow your traps to take...
The body is beat to hell at the moment but the gains are coming in more...
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Ben 'Falcón L Vikingo' Jøhnsøn benjohnsonman
The body is beat to hell at the moment but the gains are coming in more than ever. Trying to maintain a lean physique while putting on some size. Training consistently with @alexander1official has...
Just another isolated row option to hit the targeted muscles and focus on...
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Ben 'Falcón L Vikingo' Jøhnsøn benjohnsonman
Just another isolated row option to hit the targeted muscles and focus on the proper development. 🤘🏻🔥🤘🏻 📽@alexander1official ___________________________________________________________ #gym...