Content with hashtag #shoulders

The only bad training is the one that's never done. I can't remember the...
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K.O. kelechiopara_
The only bad training is the one that's never done. I can't remember the last time I trained this late ๐Ÿค” Came back from San Diego an hour or so ago from projects I have been working on. Loaded up the...
Are you following  the Daily Pump? This exercise is part of the workout...
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JULIAN MICHAEL SMITH smith.julian
Are you following the Daily Pump? This exercise is part of the workout that I'll be posting tomorrow on the site. Link in bio - Shoulder press variation- More explosive reps on these and dipping into...

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Happy #sundaybumday๐Ÿ‘
Buns of Steel has played a huge roll in my prep all...
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Kristen Gomez happyandfitk
Happy #sundaybumday๐Ÿ‘ Buns of Steel has played a huge roll in my prep all year! It's tightened me up like never before while keeping me full๐Ÿ™†๐Ÿผ Features & Benefits: โœ“ ADVANCED SCIENTIFIC FORMULA โœ“...

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Short clip from today's shoulda workout; posted some more on my IG story if...
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Kristen Gomez happyandfitk
Short clip from today's shoulda workout; posted some more on my IG story if ya care to see๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ”ฅDay 4 is in the books fam... 3 more days till show...

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