Content with hashtag #shreds

Like most people I often find Monday the hardest of the week however know...
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Brett Carrington hauora_fitness
Like most people I often find Monday the hardest of the week however know by getting everything together, training, food prep, clients programming the rest of my week is a breeze. Grinds on...
The last three days I've been struck down with food poisoning resulting in...
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Brett Carrington hauora_fitness
The last three days I've been struck down with food poisoning resulting in a drop of 3 kgs which seems detrimental to my adding size off season. I do however know a lot of this was water and fluid. I...
Humpday was celebrated with a chest pump 🙌🙌 my full chest session went...
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Brett Carrington hauora_fitness
Humpday was celebrated with a chest pump 🙌🙌 my full chest session went like this; 💢Bench press 4 sets 8-10 reps 💢Incline Dumbell press 4 sets 10-12 reps 💢Smith Machine incline Bench 3 sets 10-12...
🔥😳HOW LAZINESS AFFECTS YOU!

Founder 👉: @king_khieu.

If you want to get...
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LEGIONS PRODUCTION legions_production
🔥😳HOW LAZINESS AFFECTS YOU! Founder 👉: @king_khieu. If you want to get to a place that you have never been before, it will take time. It will take hard work. It will take "smart work". One thing...