Content with hashtag #squats

Nothing special High Volume Leg day showing speed and reps on squats with...
222
Tony Sentmanat realworld_tactical
Nothing special High Volume Leg day showing speed and reps on squats with 455 lbs 8-10 reps, leg press machine 15 reps and ended the day stair steps with 125 lbs dumbells which works grip aswell....
Try this out everyone, it'll help with muscle imbalances. By balancing both...
1
Optimum Fitness optimumfitness
Try this out everyone, it'll help with muscle imbalances. By balancing both sides of your body you'll get a lot more synergy when doing an exercise. Try this for a little bit and send me a pic of your...