Content with hashtag #stretch

Open the window in the center of your chest, and let the spirits fly in and...
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Yoga Democracy yoga_democracy
Open the window in the center of your chest, and let the spirits fly in and out- Rumi⠀ ⠀ Featuring @margerieferrao in our One Knit Stand Yoga Leggings from the Urban Active...
F L E X I B I L I T Y
Here's your Thursday reminder to make sure to fit in...
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Natalie a.balanced.life
F L E X I B I L I T Y Here's your Thursday reminder to make sure to fit in some stretches and mobility work - so important when it comes to building skills and something I've been neglecting during my...
Trying Russian splits for the first time since my knee operation. Keeping...
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Pilates In Surrey pilates_in_surrey
Trying Russian splits for the first time since my knee operation. Keeping my arms low for a little extra balance!Managed another run this week too and it felt good! So pleased I opted for surgery but...