Content with hashtag #tattoomuscle

First day training chest after minor sprain last week. Couldn't train as...
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Jose Mendieta joseamendieta
First day training chest after minor sprain last week. Couldn't train as heavy as I normally would. Didn't eat enough today. Blah blah blah. Still made it in and got it done. NO EXCUSES....
Transformation throwback 💪🏼 16 weeks of hard work dedication but most...
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Mark Griffin markyg10
Transformation throwback 💪🏼 16 weeks of hard work dedication but most importantly consistency! Been in my 'off-season' for 3 weeks now, weight going up nicely, training sessions are a killer and I'm...
Debating some shows next year...WBFF in New York or the Gold Coast sounds...
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Mark Griffin markyg10
Debating some shows next year...WBFF in New York or the Gold Coast sounds like fun! Off season going well...sat just shy of 100kg @jamiedorego making me graft though! Training twice a day 💪🏼...