Content with hashtag #transformation

I was SO apprehensive on the 14th November 2015 to post the photo on the...
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Kate inflexible_yogi
I was SO apprehensive on the 14th November 2015 to post the photo on the left. I remember crawling into a little ball of embarrassment as I hit the post button. I wasn't the normal insta yogi. I was 3...
Shocking to actually see how much of a difference loosing 20lbs can...
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Brandon Harding brandonhardbody
Shocking to actually see how much of a difference loosing 20lbs can make!🙌🏻 Picture on the left I am sitting at around 215lbs, then on the right I am currently 195lbs🔥I have another 6-7lbs left to...
All those things you said you wanted to do one day.... now is the time to...
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Kat katalyst.being
All those things you said you wanted to do one day.... now is the time to do them. All those things you admire in others are things you have within yourself. Have the courage to do and be those...
Happy #wellness #wednesday 🙌🏽🐛🦋.
Our bodies react to what we consume-...
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Kat katalyst.being
Happy #wellness #wednesday 🙌🏽🐛🦋. Our bodies react to what we consume- beyond nutrition, become aware of what thoughts you consume. Limit entertaining thoughts that make you feel negative emotion...
It's easy to trust and love the divine when everything is going our way and...
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Kat katalyst.being
It's easy to trust and love the divine when everything is going our way and we are content. The real test of faith is how much we love and trust when all appears to be lost and we don't understand......
Happy #flex #friday 💪🏼 Consistency creates new. 
The best way to create a...
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Kat katalyst.being
Happy #flex #friday 💪🏼 Consistency creates new. The best way to create a new habit is to add the desired one onto an existing one. 🤗 Personal want: creating less space with my backbend -...