Content with hashtag #womenwithmuscle

I hold fat in my legs, esp my upper hammies. It's extremely hard to work...
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SARAH | 40 🏋🏼‍♀️💕 sarahvarno
I hold fat in my legs, esp my upper hammies. It's extremely hard to work that area vigorously because I get very tight and sore. Not to mention my medius muscle locks up tighter than a drum. Sooooo I...

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Today I did chest and biceps! As we get older we realize what's important...
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SARAH | 40 🏋🏼‍♀️💕 sarahvarno
Today I did chest and biceps! As we get older we realize what's important and our goals change. What's important to me is to live a long healthy life. I used to want my muscles as big as I could get...

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Peak week training is my favorite 💪💪. I love the challenge. I love...
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Cynthia Aguirre IFBB Pro c.aguirre.uy
Peak week training is my favorite 💪💪. I love the challenge. I love pushing myself past limits. I love knowing everything still counts right up until show day. I will be heading to Kentucky in just a...

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