Content with hashtag #workforit

#mondaymotivation 🍑SQUATS 🍑•There are so many squat variations, so...
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Stefanie Williams stef_fit
#mondaymotivation 🍑SQUATS 🍑•There are so many squat variations, so thought I'd film a few of my favourites & why I like them 🤗🤗 •Narrow stance squats ( really good at ensuring we activate the...
#happyhumpday 🍑 Play time in the gym today 💃🏿 Playing around in the gym...
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Stefanie Williams stef_fit
#happyhumpday 🍑 Play time in the gym today 💃🏿 Playing around in the gym today trying to mix it up, and came up with this full body routine, safe to say it's a killer 😅🔥elevate your leg to make it...
Never miss a Monday.... even if it's Labor Day! Workout is done ✅ Time to...
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Sheena sheenas_journey
Never miss a Monday.... even if it's Labor Day! Workout is done ✅ Time to clean the house 🏡 Feeling so great this last week. I have been following my online coaches meal and workout plan and it is...
Smiling because I'm thinking about my next cheat meal 😋 it's not easy...
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Taylar Shinn tayylar_ann
Smiling because I'm thinking about my next cheat meal 😋 it's not easy sticking to a healthy diet, I still want pizza and cookies, but discipline & hard work gets results. #workforit
Exercise of the day! 
Rack pulls 🤘🏼
This was actually my first time...
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Lina adelinafitness22
Exercise of the day! Rack pulls 🤘🏼 This was actually my first time attempting this kind of exercise and I was actually surprised with my strength. As you lift the bar from the rack, remember to...
▪️HAMSTRING FOCUSED LEG/GLUTE WORKOUT
with @emilymouufit
▪️I love being in...
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Hαnα 🤦🏻‍♀️ itsalwayshana
▪️HAMSTRING FOCUSED LEG/GLUTE WORKOUT with @emilymouufit ▪️I love being in the gym, it's definitely my happy place but you don't need to spend hours in the gym to have a great workout. Don't...
💛SMITH MACHINE LEG/GLUTE WORKOUT
Fuelled by @proteinworld iBCAAs, not...
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Hαnα 🤦🏻‍♀️ itsalwayshana
💛SMITH MACHINE LEG/GLUTE WORKOUT Fuelled by @proteinworld iBCAAs, not going to lie I needed the preworkout today as well to get me through. ▪️I've always said this and I always will, you don't need...
"A dream doesn't become a dream through magic; it takes sweat,...
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Danielle theycallmegumby
"A dream doesn't become a dream through magic; it takes sweat, determination and hard work." Colin Powell - Not gonna lie, the second I realized I actually hit this, I felt a little surge of magic as...